Osteopathy is a unique approach to healthcare that focuses on the musculoskeletal structure and treats the body as a single unit with a great capacity to heal itself. An osteopath helps the body to function freely, allowing the natural self-healing properties to work effectively. Using a range of techniques, osteopathy restores the natural balance of the musculoskeletal system.

Osteopathy can provide effective treatment for a range of conditions including back and neck pain, sciatica, sporting injuries, headaches and migraines, breathing conditions such as asthma, pain associated with pregnancy, and more.

Acupuncture is a form of alternative medicine and a key component of traditional Chinese medicine (TCM) in which thin needles are inserted into the body.

Although the origins of acupuncture are many thousands of years old and historically opaque, scientifically controlled studies clearly show its efficacy for a host of varied conditions - from enhancing fertility to resolving migraines.

Some of the health benefits of acupuncture are a reduction in pain, stress, digestive conditions, and a solution offering allergy relief, increased energy and an improved immune system.

Naturopathy is a specialty of medicine utilising natural therapies to support the body’s innate ability to heal itself. Many times, naturopathy and modern medicine are used in conjunction with one another. Naturopaths (natural health practitioners) are general practitioners who treat a wide range of illnesses.

A qualified registered naturopath has a science-based degree.

The goal is to identify the root cause of your symptoms and thereby alleviate illnesses.

Naturopathic medicine promotes, establishes, maintains and restores health and well-being to an individual.

At Parnell Natural Health, Ria Adams provides skilled, trauma-sensitive counselling to support emotional, spiritual, and physical wellbeing. She is ACC registered and currently welcoming new clients.

Ria’s approach is collaborative and tailored to your needs. Grounded in person-centred, humanistic psychology, her work draws on a range of modalities such as talking therapy, narrative, psychodynamic, somatic, and expressive art or movement-based approaches.